Tamijennelle Member

Stockbroker by day. Licensed Hairdresser on weekends.

Wtf is with all the guys thinking this is a dating site? Logging on is becoming gaggish.

This is a fitness site. Take your creepy desperate self to Pof.

Theres no need or benefit to dropping to 1000 cals. I started on 1400 cals a day to start and as my fitness endurance started improving, i upped my cals to 1600. You really can knock your body out of order going so low. If you need motivation, go on instagram. Thats where i get it. There are SO many girls there who have…

In egypt we eat a dish call Fool. Its high in protein and very filling and is sold at food carts to hard workers who need energy for all day. In a pan, drop a tsp of ghee. Sautee minced garlic, diced red bell pepper on med low. I like to add a chili pepper too but thats optional. Add a diced tomato. Then, add a can of…

I actually make a lot of eastern foods for breakfast. They are filling, delicious and easy.

Most indian recipes are already healthy, as long as you cut out the oil and butter. Poha is very good....the rice provides a good amount of carbs which convert to energy thru the day. Even dokhla cake is good as it doesnt use wheat flour...it uses lentil and chickpea flour and those are very good for you, providing…

I make different variations of meatballs. For example, last night i made my own Thai meatballs. I grated onion, fresh ginger and garlic cloves into ground chicken breast, with curry powder, grated lime rind, salt and pepper. I just dropped spoonfuls into a pan with some water and a splash of oil and covered, letting them…

The duckface is fierce in here. Some funny lookin upper lips

My husband is indian. He loves hot wings, burgers and beer lol

Philly

I was watching that show, my 600 lb life....and that doctor put his patients on a 1200 calorie diet to lose weight before bariatric surgery. And its 1200 because they arent physically able to workout. If you are working out, you need more calories. Eating too little keeps you hungry which causes you to get fed up and lose…

I used to be a bellydancer. I am a hairdresser too. Everything i do and love is art and is on my feet. Im exhausted. I gained a *kitten* ton of weight with my last child (hes 10 months now) and suffered from horrific post partum depression which when paired with a difficult pregnancy made me gain 100 pounds over the course…

My 4:45 client is pulling her 2nd no show/no call. Shes still getting charged.

Sounds like my relationship in the start. I never been so happy as i was then with him. It was so heavy, it consumed me. Now, 3 years and a baby later, we are still together, have a home, but he recently came clean to me that he was only being so awesome in the start to ensure i keep giving him the booty. Yup, i was his…

Id be like, omg lady i do NOT want your shakes, now please stop harassing me or im going to management. Im pretty sure they have non solicitation rules.

None. It only plants the seeds for future infidelity.

I work in a full service spa&salon as a hairdresser, nail tech and makeup artist. Im starting UPenn in the fall to get my businesa degree. Im getting tired and you dont make money unless you get clients. I make good dough, but hate slow seasons. I want to experience benefits, weekends off and stable income.

Born in brooklyn, now living in philly

I sautee peas, onions, red potatoes and green onions in curry and coconut milk.

I love mandarin oranges and feta cheese

I put lemon pepper and hot sauce on it and eat it straight from the can.

I put it in rice with some tamarins paste.

I find my motivation on instagram I added tons of women who have lost a lot of weight. They share their photos and routines and it keeps me going And remember...time is gonna go by whether you lose weight or not so, you wanna be sitting here next summer obese still? I sure dont.

In egypt we bake fish with tomatoes, bell peppers, onion, potatoes slices limes lemons vinegar salt pepper and parsley. We stuff the fish with minced garlic if its whole or rub it if baked. And it creates an amazing fish sauce that goes great on rice.

Eat non refined sugar. My husband is indian and hindus are health nuts. We use jaggery. Its sugar in its purest form...cane juice dried into powder. If you dont have an indian market you can buy it on amazon im sure. Your body is able to process it.

Dont use cream, use powdered milk.

Back in egypt theres a good recipe called mousa'aa.... Eggplants, cut in thick strips Potatoes cut in thick strips Red bell pepper in thick strips 3 cloves garlic Red onion sliced Ghee Lemon Vinegar Cumin Salt Tomato sauce, small can Sautee garlic, potatoes, peppers, and red onions on med with 1 spoonfull ghee. When they…

I dont even bother. The meat doesnt really soak up oil...the mix of oil and vinegar or lemon in a,marinade is to create a chemical process to break down the meat to tenderize it. You need an acid and an alkaline. And you arent eating the marinade so whatever did soak into the meat isnt even significant enough to track.

Every sunday i bake up an entire pack of chicken breast tenderloins. I marinade it the night before in low fat greek dressing. Then thru the week ill grab a few pieces and tgrow them in a dish. Last night i put them on salad, tonight, in coconut milk, tomoro will be bbq. I also buy a ton of steamfresh bags of veggies. They…