amandaatwork Member

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  • Do y’all track calories as well as do Keto? Are you running a deficit?
    in KETO Comment by amandaatwork October 2022
  • I know. I have people give me funny looks when I tell them I have to lose 20 lbs to go down a size. A lot of it is my height, but I'm also an hourglass shape so I lose and gain it all over. It takes a while when that's your body type, I think.
    in Weight loss in tall women vs short women Comment by amandaatwork June 2016
  • Hey girl. I totally believe you. I was eating 1300 cals/day plus working out and not eating back those cals and with my hypothyroidism it took me a full month to lose 1 lb. Then I went to a birthday party for my friend's kid, had a piece of cake, and the pound came back on for two weeks. At my height/weight (5'11", 230…
    in Carbohydrates and the thyroid Comment by amandaatwork January 2016
  • Hi Terri. I've been on levo for... probably 18 months now. I was diagnosed with Hashimoto's and related hypothyroid with my last pregnancy. My ob-gyn started me on it and what a HUGE difference it made for me! However, calorie-cutting and clean eating weren't enough for me to lose more than 1 lb a month (even though I was…
    in Hypothyroid & Losing Weight Comment by amandaatwork January 2016
  • 0% Greek Yogurt, low fat cottage cheese, egg whites to name a few. I love oatmeal with greek yogurt, a little vanilla, and some truvia.
    in Repairing your broken furnace (Metabolism) Comment by amandaatwork September 2013
  • Loved seeing these! I'm also tall, like 5'11", and I've never weighed less than 190. I would LOVE to get down to 168 and now I see what that can look like!
    in 73 Pounds gone, almost at target, progress pics :) Comment by amandaatwork November 2012
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