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my advice is keeping your sugar stable, replacing any food with clean wholesome food.. drink enough water.. I have found that I easily get enough fibre in my day now that I am eating whole foods -and lots of veggies..the cravings are going away... I am also staying away from wheat. Yesterday I could barely finish my…
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Hi Kristen! please sign me up for the 12 week Challenge. Thank you so much for organizing this!!! :D
