Lani1976

I'm glad I am not alone. I have spent forever gaining and losing the same few kilos. If I have a bad day the weight shoots up and it takes a week to get it back down... where it stays. I gained 5 kgs when I was pregnant in 2010 (late MC) and I cannot get that to budge. I watch cals and when I feel good I can pump out 1000…

I was diagnosed 5 months ago at 36 :) feels like a lifetime already!

Hi Debbylee :) thanks for the advice! I am interested in anything I can do to support my body through this. I'm not quite 'buying' the endos story but i'm giving it a shot. If it doesn't show signs of improving in the next few months I am thinking of trying to find someone with a more holistic approach. I'm on vitamin D,…

Hi Everyone :) I'm in NZ and was diagnosed with Hashis in Sep-12. I was on Levo then Synthroid which brought my TSH into normal range but then I decided to go to an Endo because I have questions regarding getting pregnant... and he took me off everything and told me to give my body a chance to heal itself before relying on…

I'm half way! I just finished day 5 of level 2 :) No breaks yet. My jeans are loose and my bf told me I need to go buy new ones... I said not yet... 15 more days to go! The scales haven't shown much of a loss but I feel stronger, tighter, fitter and I actually don't care LOL I was such a weakling to begin and now I am…

LOOKING GOOD!! Keep it up!

I finished Level 1 today! So excited! I'm proud of myself... 10 days in a row! I'm scared but excited to start level2!!! I FEEL heaps of progress (in clothes fitness strength) but not sure I SEE any yet :)

Day 8 on level 1 done... almost up to level 2! Yay! I've even got my bf to do it with me :)

Day 5 level 1 DONE :)

My worst have to be... feeling cold cold cold cold!!! low heart rate and skipped beats (at it's worst make me feel sick), and pain in my hands and arms, brain fog (esp at work!). I've only just had my first 8 weeks of Levothyroxine so back to the doc next week to see how it's going. I have hashi's so apparently it can go…

I'm on day 5 of level 1 with 4kg weights (8.8pounds?). I am used to 5x 1 hour workouts at the gym with heaps of cardio and this workout was making me FEEL IT! The day after I first did it... I felt like everything was sore :) It's so quick and so effective!! I mean I drag myself out of bed to do it and before I know it i'm…

Day 5 Level 1 done!! :) I was sooooooooo tired this morning... snoozed the alarm but eventually dragged my butt out of bed for day 5! My whole body aches and yet I still made it thru. I can't believe i'm already half way through level 1!

Day 4 done... still standing (just!)

I completed day 4 today! Every day I am SORE but i just start and before you know it... another one is done! I am way better at the press-ups now and those bicycle crunch things at the end. I've found I have to pause it after the warm up and stretch my calf muscles otherwise they get too sore with the skipping... a stretch…

Day 3 - third day of Level 1 :) 10% through!!

I'm in :) First time ever getting in on this but I have seen it pop up a lot! I started this morning with Day 1... You Tube/Laptop... OMG Push ups i'm so weak LOL!!! All in all I didn't think it was too bad but I bet i'll be feeling it tomorrow... (It doesn't help my hand weights are 4kg so I need to go get some lighter…

Hey sounds like Hashimotos to me (thats what I have) hyper/hypo swings until the thyroid stops working altogether then you get to be hypo... nice aye! And while it's a pill everyday theres a lot you don't find out til you are living it so i would ask for the antibody test perhaps and go from there. There are natural ways…

Hey i'm new here... and i'm here because of my hashis... stubborn weight that won't shift! I do about 4 hours minimum of cardio a week and some weights. My doctor said it's no problem for me to exercise - even though i'm currently inflammed, having loads of symptoms including heart palpatations, and always tired. What I…