byeachmoment

8.5

@estrange22 Edgy

People who think they are entitled People who think their opinion is right, but it's so wrong Drivers that don't put on a turn signal Girls who wear leggings and a very short shirt ... I don't get it Cold weather Work

Really it was just a suggestion ... no need to get nasty. I have read and heard from others that eating every 2-3 hours helps speed up your metabolism while eating very large meals infrequently does the opposite. Eating more frequently has helped me and many of my friends so was just trying to give advice.

I think I'm focusing on a little of both. I guess I'm just not sure how much more weight to lose and how much lean body mass to gain.

I took a look at your diary and it doesn't look like you are filling your calories with very beneficial items. Only 30-40 calories for breakfast is a bad idea. You should instead fill your breakfast with protein and vegetables. Also many meals that you have include fast food and very sugary items. If you drink a lot of…

What do you eat on a typical day?

I agree.

Well usually when I do a cheat day, it's more of a treat day. Meaning I get to have a nice piece of chocolate cake and not worry about it or a cheeseburger or something. But this time, I went overboard and ate out at a restaurant with out worrying what I was eating. Something must have switched off that day, idk what…

This is a very good point, thank you. It's really something that I need to work on, especially since maintenance is right around the corner. I better shape it up now.

I think that the idea makes sense but I think that 3-6 months is too long of a maintaining period. Maybe a couple weeks tops?

Great job! You look awesome!!

You sound like you are really motivated, that's awesome :) I'm not in the same situation as you but I used to be. So far I've lost 104 lbs and I'm in the process of losing the last six lbs to reach my ultimate goal weight. Feel free to add me and I'd love to give you tips and let you know I succeeded. Congratulations on…

Looking at pictures of myself at my heaviest was my first step to changing my life. I saw a couple pictures after a trip that my fiance and I took and I was horrified. I had tried to lose weight before but something didn't click. This time I knew it was time to get down to business. I had 110 lbs to lose and so far I have…

8 lbs! If I can continue to lose 1.5 lbs per week, it will happen :)

In my opinion, and I think most people would agree that eating that few calories is very unhealthy. Please be very careful.

It really helps reading about others in the same situation. Getting back into my routine is definitely what I need to do. Were you able to start you regimen yet?

It depends on what type of body frame you have. I'm 5'6" and have a medium frame. I find that I look my best when I'm about 140 lbs. I've been 120-125 lbs before and it made me look sickly. Currently, I weigh 150 lbs and feel a tad over weight.

Wow, that ring is amazing! I'm sure he'll love that. I think I'm getting my fiance some parts for his car for Christmas that he has really been wanting. Either that or a punching bag.

Thanks everyone! I really appreciate the kind words and support.

Aw, thanks. I'll try my best.

Hahaha this made me crack up, thanks for the smile :)

This really helps, thank you. My fiance told me something similar when I mentioned this to him. I really just want things to get back to normal, you know?

Thank you for the support, I'm trying my best to not beat myself up. I mean, it could have been a lot worse for us where we live and we are making it through :)

Amazing! You carry the weight so well, you look like you're done. I'm 5'6" 150 lbs and I feel like I have about 10 to go.

Whisky

Beautiful eyes :)

I've heard about the pain... lol But that only makes me want to do it more because of the challenge. I really want to tone up and look a little more muscular. When did you start?

I'm actually starting on Saturday, I'm really excited. I'm trying to lose these last 13 lbs and get toned. I'm pumped!

how to spell bridesmaids, lol