kiannlouise Member

Congratulations!!! You & your results are amazing!!! I hope you're still going :-)

Thanks so much everyone

The words didn't come directly from your personal trainer. If you have a good relationship I wouldn't even worry about what the other trainer came over and said to you! Of course it's your decision whether you go back to that gym- you want to feel comfortable. If you're not happy then definitely leave. You want to look…

Sucks hey! You look amazing by the way!

Doing all that just seems to disappear everywhere but there hahaha ????????????

Perth also :o)

Make sure you all scroll up and become a member of the group "388gigi" has posted it on here in her comments! Good luck ladies!

Eating dinner doesn't make you gain weight. It's what you eat & how big your meal is, which is why they breakfast is your most important meal, it's to get your body ready fir the day. Whereas at dinner you eat and then sleep you're not burning anything. Hope that made sense lol

Better late than never ladies :-) can't wait for weigh-in day !! Good luck to you all over this next fortnight X

Yay! I'm glad so many people are keen to do this :-) can't wait to be at my goal weight on Christmas morning! We can do this! X

BUMP Start weight - 86.1kgs (189.2lbs) 25/09/2012 Goal weight - 75kgs (165lbs) :-)

You look absolutely incredible! You're gorgeous! Be very very very proud of yourself

I agree! Keep going, don't give up. How do you think people got these awesome results, everyone has to start at the start. I'm on day 7 & 7 weeks ago had a c-section. It was hard for me too. Really stick with it and things will get easier & you too will be posting before and after pics. Add me if you like, a few girls on…

You look SO amazing! Congrats!

You look incredible! Your bums nearly gone haha :) congrats hun, be very proud!!

I'm on Day 7 of 30 Day Shred & had a c section bub 7 weeks ago. My god was the first day hard! It's up to you really though, depends how hard & how quick you want to do it all I guess. Congratulations on the baby too !

Oh that's awesome! You have every right to be happy, well done!

Yepp, change a habit. Whether it's food, drink or exercise you need to change something :-) good luck!

Thanks for your comments those who were helpful. Haha BlueJean I knew someone would say that too... I've done my PT course, I just wanted to see what some people had done and what worked for them lol. Oh well.

If you're doing a mixture of strength and cardio you should be right :-) definitely make sure you're doing your weights! Muscle burns fat :-)

Thanks for posting this :-) I just completed day 6 so tomorrow will be my rest day x

You are stunning in both, but you do look incredible now :) you look so happy & confident!

You look amazing! Well done. You should be SO proud. Thankyou for posting I LOVE reading them.

Fitted dresses & full piece bathers :o)

I'm 14kgs away & it's my goal weight... But I did just have a baby 6 weeks ago lol. How long has it taken you?. Congrats!!

You look terrific, you should be so proud of yourself! Bet you feel awesome!

I'm down with this :) My starting weight six weeks ago was 42weeks pregnant.... My current weight 86kgs My goal weight is 76kgs by Christmas :-) yay!

BUMP

Lol I have thought of playing my music over the top but I'm not sure to whether my baby is liking watching me or the voice that's loud coming through the tv. He just lays in his swing and stares lol. Good luck to all the other girls who have just started! Day 1 is the hardest! It will be Day 4 for me today! :)

CONGRATS !! It is true, I had the same problem - PCOS, lost 20kg & then BAM found out I was pregnant last nov and have a beautiful baby boy x