wdamisch Member

My favorite is: 2 cups spinach 1 pear (or I sometimes use an apple) 1/2 c. frozen dark cherries 1/2 c. frozen blueberries 1/4 c. Pomegranate juice (not from concentrate) OR 1/4 c. coconut water 1/2 c. ice or water Blend and enjoy.

My favorite has 208 calories and is as follows, 2 cup spinach 1/2 cup frozen blueberries 1/2 cup frozen dark cherries 1 medium apple, cored 1/4 cup 100% pomegranate juice 1/4 cup water Blend till smooth. I sometimes use raspberries, or strawberries in place of the blueberries,

I'm trying to cut out soda too. It's tough. I'm having a hard time when going out to eat, and sometimes I just want something other than water. What are you replacing it with? Any suggestions?

Wondering about the seasoning packet...can you tell me any more about it? What grocery store, what brand was it?

This helps a lot. I'm going shopping and going to try these ASAP. I appreciate all the helpful suggestions. Maybe I'll start liking eating greens, I hope.Thanks everyone.

I was wanting to know the same thing, I started a post and got several good suggestions. Hopefully the following link will get you there: http://www.myfitnesspal.com/topics/show/791821-how-to-cook-greens Good luck.

Rain over me by Pitbull and Marc Anthony

Another good one to follow on Pintrest is Skinnytaste. Great recipies there for all occations. I found some for Thanksgiving that I'm going to try. Good Luck.

I like to follow Dr. Oz on pintrest. He has a lot of healthy recipies. P.S. I had trouble on Pintrest at first too.

I like it like that too!