MarieeugeneWODAYS

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I tried doing low carb (25g/day), I gained weight, because I had to compensate by eating way too much protein and fat. I gain almost 10lbs in 2 weeks. Not fun. And I was eating real food, no gluten whatsoever, but lots of fat. So now I am back to 40/30/30 I feel much better. It works for some folks, I have friend who lost…

in Low Carb vs Low Fat Comment by MarieeugeneWODAYS November 2012
Couldn't agree more. I stopped watching a few months ago. lol

in High carb/low carb diet optioin with Dr Oz (yesterday) Comment by MarieeugeneWODAYS November 2012
Read Dan's post. It will change your life :) He is quite popular on here. This link should answer all of your questions. And yes, you can set up the app on here to fit your goals. Read the link. http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12

in Help with how many calories please Comment by MarieeugeneWODAYS November 2012
The scale goes up 4-6 lbs during my cycle. The bloating is unbearable. Men have it so easy. Just joined MFP, loving the posts ;)

in Burning more calories when you're on your period? Comment by MarieeugeneWODAYS November 2012
Incredible....What did you change food wise?

in Reached my goal and a little below! Comment by MarieeugeneWODAYS October 2012