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your awesome!
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wow!! your awesome!! great job!
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Feel free to add me! I've got 112 pounds left. So we can do it together! :blush:
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Feel free to add me! Logged 44 days and lost 12 pounds but I have 117 left :)
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Feel free to add me also! I've lost 12 pounds so far and I have 117 left!!!
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Thanks everyone!!!
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Sorry, i'm 5'6, 269 pounds and apx 2-3 pounds a week
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ok great! Thanks everyone!!!! I'm only at 2 miles a day so 12 miles a week
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Thanks, I was just wondering, i keep seeing not to use the same muscle groups 2 days in a row but i don't get much exercise when i just walk/jog 3 days a weeks
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i love it cause it helps me try to get my steps in and ive got it set to where i get up every 30 mins at work and walk around
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Feel free to add me too, i have 122 more pounds to go!
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Anyone can add me also, i'm 5'6 and I have 122 more pounds to lose!
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Anyone is welcome to add me!! Love liking and commenting on people's post! Cause I know it helps cause it helps me!! :)
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just got my band today!! :) add me kimmym0324
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Thanks!
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I'm trying to do it slowly this time around, and form habits, that I can live with and not set myself up for failure.
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Fell free to add me, started back fresh today!! I lost 23 but got off track for 3 months and i've put back on 8 pounds so back on track today!
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Awesome!!! Feel free to add me!!
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Yes I do weight all my food and I've been traing for a 5k and have been doing that for almost 7 weeks, Thanks for comments!
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Sent friend request!!!
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Wow you look amazing!
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Ok great! Thanks yall
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Thanks yall for the tips!!!!
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Thank yall!!!!
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lol, i forget my caps is on, i have to keep it on for work and forget its on, thanks!
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Is 30 day shred done everyday? Do you do level 1 for 30 days and then go up to level 2 for 30 days???
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I'm 5'5 and my goal weight is 145 but i'm large frame
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Great Job!!!
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You can add me!!
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Thanks yall for all the advise!!!
