Replies
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great! so what cardio did you do on the opp day? and how much weight/inches did you lose?
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Brilliant!! shall we do it everyother day the mon, weds fri and one day on the weekend like some people have suggested with cardio in between? everyone seems very enthusiastic which is great! I'm sure we can keep it up together :drinker:
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OMG you go girl!! you look amazing!!
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:bigsmile: hey, just got mine on the post today, to start on monday morning!! my husband is joining me nd has no idea what its about mwah ha ha!! but i too feel like i need a buddy to do excercise sometimes. feel free to add me and I will elt you know how its going!!
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just ordered my dvd!! can't wait to get started!! how's everyone doing?? it does sound hardcore!!
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hey, feel free to add me to! some friends would be great!!x
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OMG!! bump !!!!!! LOOKS YUMMY!!
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WOW!!! well done! you look like a completly different person!! congratulations!! high five!! very inspirational!!!! :flowerforyou:
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thats brilliant!! thanks for this! its just what i needed to hear today! finding it really hard at the moment to keep motivated, scales are just not moving, i'm cycling and running whioch is killing my legs in a good way. I have definatly got more endurance, sleeping and eating better which is all great but the scales…
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OMG well done!! how did you do it all??
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hi, im currently 172lbs 5.8ft and a size 10 on top and 12-14 on the bottom, once again depending on the shop and cut of the skirts and trousers!! I am an hour glass figure so thats probaly why my bottom half is bigger (and more annoying to get clothes) but I def keep my weight on my bum and thighs! so i guess it depends…
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Bump bump!! yummy thanks :bigsmile:
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bump :smokin:
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I'm exactly the same, I hate running but it looks so beneficial as the bodies they have as well as health benefits are amazing. I too just started the couch to 5k plan using 'get running' app on my iphone and its SO encouraging and gives me some me time-never thought I'd say that about running lol!! Keep at it and let me…
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bump x
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bump for later :bigsmile:
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bump for later
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OMG!! sounds like you have a plan!! Best of luck to you and keep us updated! :drinker:
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BUMP FOR LATER:flowerforyou:
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no!! I just paid for that app!! :grumble: oh well!! hopefully it encourages me to get of the couch lol
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BUMP X:smile:
