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Well, I've found alternatives for most things that are still good, but nothing really for homemade dumplings. Mac and cheese was pretty easy, so I can still get some comfort food without loading my calories in one sitting.
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My stepmom made turkey dumplings today, and it was sooo hard to say no.
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Seems that way lol. Really hard to say no to southern cookin
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Where is this food you eat?
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Yeah, I was gonna go back onto the Stronglift 5x5. Would work out pretty well. I use to be pretty built. I still am strong obviously from lifting all the weight I have, plus work. But it would be great to get back to my high school numbers.
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I'm about 40lbs heavier than you, and I'm just starting back myself. You'll be surprised at how much calories we actually consume. In order for me to lose 2lbs a week, I need to eat around 3300 calories. That's LOSING weight, can you imagine how many calories we eat to maintain our high weight? Trust me, input everything…
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Factory job is I run machines assembling roller bearings for cars. I have to constantly fill the machine with shells, needles, and cages, as well as moving the finished boxes. Boxes range anywhere from 25lb to 75lb. There are some 100lb, but I will always use the lift with those, as I'm not comfortable lifting them since a…
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Also, I added myself to The Biggest Loser Monthly Challenge. That way, I have a team around me, and I'll be much more inclined to help them win. I'm a bit competitive.
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I used to do the Stronglift 5x5, and saw good results, I think I'm going to try that. Less than 30 minutes, and I can treadmill at the end to end up with an hour. I'd only be in there 3 days a week, so that helps. BUT! Definitely going to get everything else straight before I start going to the gym constantly. Thank you…
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I'm in. Starting weight 518, Weekly weigh in on Thursday
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Problem is I haven't found one yet lol
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I should clarify, I wasn't clear in the original post. I do have a YMCA membership, but I don't pay for it. My work pays for it, and all I have to do at the end of the year is show that I used it at least 5 times in a month. Great deal. And yeah, I try to strive for 2200 calories, BUT, I usually do go over, just because I…
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My problem is that my work and college are 2 towns apart, and I live in the town between them. I spend a good deal of time, at least 90 minutes just driving back and forth. Luckily, I'm almost done with college, at least here.
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I think that's probably best. Its a huge amount of work, and maybe I can just go to the gym on weekends. Already have the membership, paid in full, so might as well use it, even a little bit. Maybe an hour swimming or walking each day. That still gets me out by at most 3 o'clock.
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6ft 2 425lbs
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I did but it still allots me over 3500 calories per day. That seems insane, could I possibly have been eating more calories than that per day??
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The soreness is nothing new. Working at the factory has helped me get better with determining which pain is actually severe, and which is just me whining. I believe I can do this! I know I have to have an outside reason, aside from I want to look better. I'm doing it so I can live a long, healthy life with my family. I've…
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Yeah, I have definitely cut down my calories. I was a center in high school, and weightlifted all the time. My knees are bad because I got into an accident my first semester at college, and the dashboard crumpled into my knees. But after that I kept that same high caloric intake. Now, I've cut my meals to this, at least…
