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Well, that is essentially what MFP's system does. I personally like it better for active weight loss. If you are eating 1300 on rest days and 1800 on exercsie days, that is the way MFP is set up to work. So use MFP's system. It is so fine-tunable. Finding your TDEE is important so you don't have too large of a deficit, but…
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Yep, you're right! I mis-typed. Thanks! :)