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No unfortunatelly not, I use www.superskinnyme.com it has most fitness and exercise weight loss tips like resistance running program and stuff. I want to build more lean muscle, not bulk them up. I will just read her story, looks pretty inspireing and she does have nice body now :D
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Some of the comments are just mean minded - they do it not because they see me fat but because they want me to feel like that. I've been called skinny too, but fat comments are just rough and they hit me hard. Things I want to loose is body fat and re-gain muscle build I already have from years and years of training.…
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I keep being called fat by people surrounding me. How the hell am I underweight then? I weight less but I look like I weight more, and you can't call me underweight just by numbers, none of us can be set in one table because every body is diffrent. But no people around me in real life are concerned about my diet, I do…
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Well if doctor isn't someone with professional knowlege, then I don't know who is. I've done reasearches and I am not underweight or have ED. I train and I eat healthy I jsut don't eat much or high calory food. It's who I am, I have never eaten much. So I am in healthy range as my doctor said. I don't get the problem you…
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I should have left when I got warned that I will get mean comments here. I do not have any of it and you can't tell it over screen, that is SURE. So I'll just leave and you'll knock it off and leave me alone already. Mind your own buisness. I'll just keep far away from here, there are other sites, I guess this one is just…
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I do need to build muscle and get toned up but how to do it under a layer of fat ? :// @Alderaic - I love you! You gave me great tips ! :D Yeah I was kinda dying on Insanity xD Well I still run and tomorrow I'll go buy weights and do pilates and 3 stages with Jillian Michaels. I need to look nice in dress in April xD…
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I am 106/107 now and my goal weight is 101lbs on 5'5'' :3
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I know, I don't want to actually loose much weight, I don't have to loose it at all, but I have problems with thighs and belly fat and I want to get it fit, I guess just to look better :3 I excersise min. 4 times a week, usually 20 minutes of jogging and some Insanity videos, I was trying to find zumba classes around but…
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I guess I count calories EVERYWHERE! :/ Calorie King is good for finding out how many calories is in some foods so I use it :3
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Going to bed starving isn't good. I can't get good sleep when I am hungry, I wake up in middle of night! :/ But it isn't good to eat and go to sleep, it's perfect for gaining.
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I eat less than 1200 calories per day, and here I am, pretty much alive. When body has lack of energy it uses saved energy from fat I found it good way to loose it with excercising... :drinker:
