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I'm muddling through the same thing right now. I'm not doing my HIIT workouts right now because breathing is already difficult. I'm just doing some walking. That way I'm still burning calories but I'm not over stressing the body. Most experts will say if it is above the neck you can still workout but if it is below the…
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Thanks everyone for all your input!! This is definitely going to help me out!
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I'm in a very similar situation and have decided to up my game. I was just running with 2 very high strung dogs 4 days a week for about 2 miles. I've seen a few inches off but no real weight loss so I've added in some strength training and some high intensity workouts via Jillian Michael's DVDs.
