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It sounds like it would be effective to help cleanse and the added benefit is weight loss but I'm no expert and I wouldn't recommend it for more than a week. I couldn't image giving up the pleasure of "eating" and the flavors I'd miss. This method doesn't really work in the long term since it's unrealistic and can't be…
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I'm in the same boat. I'm a vodka drinker and I socially drink as well and I don't want to give it up either. I read all the other suggestions and I don't disagree but cold turkey is tough. I can do it but I don't want to. All my friends socially drink and it is so not fun to be the sober one in the room... It's actually…