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oh yeah...
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If you're shoulders are broad, its because your skeleton is broad across the shoulders. Nothing you can do about that other than be proud of your look and seek out some fashion tips on how to dress for your body type and your personal style. And, unfortunately there really isn't a way of specifically reducing fat in the…
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I agree.
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Naked ;)
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20 lb loss in one month is a pretty impressive loss. That said, if you lack the ambition to exercise but think you should be exercising, try easing into it by doing something not too ambitious - like take a short walk once or twice a day. Look at it as a short escape from your work routine. Do it daily and the day will…
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If a dog can ask questions, why can't you?
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I had WLS last year. Best thing I've ever done for myself. Its a lifestyle change like none other. Reach out to other WLS folks when you need encouragement - online or at WLS support groups. Congratulations for taking charge of your health. I wish you success and good health as you journey down this path.
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Silly
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Have you seen what happens in the puppy-monkey-baby ad?
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You got a problem with that?
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Diana Ross
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Is this what this thread has come to?
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YAY!!!! Good for you !
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My December goals: Log all my food every day. Cardio - at least 30 minutes at least 4 times a week. 6 pounds down. Give and get support in the WLS community
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NSV = Non-Scale Victory - Its an accomplishment other than a weigh-in number.
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I thought MFP had a database that I could rely on, but maybe not so much - at least not without doing some homework. :ohwell: