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Beans! Beans are very filling and a great plant-based protein. Combine some freshly boiled and seasoned pinto beans with avocados, rice, corn tortillas and any additional veggies and you have a very well-rounded vegan plate that is very affordable on a student budget.
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Sorry for the lengthiness of this post, but I couldn't help myself: I followed a (mostly) raw fruitarian diet that included boiled beans (which is kind-of, sort-of cheating if you were to ask a die-hard raw dieter) for the first 5 months of this year. Granted, I varied what I consumed to include a large variety of…
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Best: Clear skin Worst: Breaking Bad t-shirt?
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Beans and avocados are my must have's.
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I am 21 years old and am working on maintaining my weight. I love yoga and activities in the great outdoors. I have been vegan for 2.5 years and have always been conscious of my health. I am looking to stay focused on continuing in my quest for fitness and to gain more muscle. I am always looking for more friends with…
