Hello all, I am wondering what the rest of you maintainers do when you get sick? How do you reassess your diets and exercise programs to allow for some extra rest time when you are feeling under the weather? Personally, I become a big baby, give in to cravings and skip workouts. Fortunately, I am not sick often, but really…
I am 21 years old and am working on maintaining my weight. I love yoga and activities in the great outdoors. I have been vegan for 2.5 years and have always been conscious of my health. I am looking to stay focused on continuing in my quest for fitness and to gain more muscle. I am always looking for more friends with…