morningcoffeeyum

I put it into my protein shakes.

in Nutella! Comment by morningcoffeeyum July 2013

good idea. thanks!

in What's your favorite? Comment by morningcoffeeyum May 2013

bump:smile:

in 101 lbs Down & In Maintenance (w Pics) Comment by morningcoffeeyum May 2013

great sense of humour

in First Impression of the Person Above You? Comment by morningcoffeeyum April 2013

18

in Guess the age of the person above you. Comment by morningcoffeeyum April 2013

Thanks so much ........I am researching ft7

in Which heart rate monitor do I buy?????? Comment by morningcoffeeyum April 2013

You look great! - Beautiful family:smile:

in My Before and After Pics - 6ft tall and 70lbs lost Comment by morningcoffeeyum April 2013

My favorite smoothie is: 1 scoop PVL essentials sport whey (creamy vanilla) 1 cup milk 1/2 banana 1 cup frozen fruit (blueberry, raspberry or strawberry) 1 tbsp Nutella - this adds so much flavor Mix it up in the blender YUM!

in Smoothies Comment by morningcoffeeyum April 2013

BUMP!

in Heart Rate Monitor calorie burn Comment by morningcoffeeyum March 2013

That is an incredible journey. What a huge accomplishment. You look great!

in 100 Pounds down in 7 months! (with pics) Comment by morningcoffeeyum February 2013

I exercise before work, getting up at 5:30. For me the most important thing was to find an exercise program that I enjoy and a great playlist on my ipod. All the best

in Morning Workouts Comment by morningcoffeeyum November 2012

morningcoffeeyum Member

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