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Hello All! I am Nancy from PA. I am 58 and ready to be done with this winter and the extra pounds I put on. I am enjoying reading everyone's posts! I feel like I have renewed energy and motivation after a great weekend. My goals for March 1) Continue doing fitness blenders 8 week program. 2) get outside and walk -aiming…
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I just discovered Fitness Blender a few days ago. It is free online and it is terrific! Lots of variety. I did the 20 min HIIT for beginners and the 30 min low impact. Both were great.
