We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My hubby sabotaged my last weight loss effort. I found he does it subconsciously but it's for a purpose. He doesn't want other men to see me as desirable and helping keep me fat is his answer. He constantly eats everything in sight and buys high fat and calorie snacks just to tempt me. Now that I have figured out his…
-
Thanks for sharing. The old one is archaic and actually works against those of us who are not of average height.
-
Thanks, never thought about it that way but it sounds right. I just know that I can't always exercise at the levels I have the past couple of days so it concerned me that I was adding to much back on. Guess I can still consume something tasty like fresh fruit and honestly, it's way to late for me to eat another 500…
-
I love almond butter and I have always read almonds are good for women. No more pb for me. It tastes gross now.
-
Just do it. Convince yourself you want to quit and stop smoking. I did quit about 30 times over the years until I finally really knew it was time. I finally quit while my DH still smoked so it wasn't like there were no temptations but I wanted to quit and the cigarettes being right there didn't tempt me. For a while I…
-
I am disabled with rheumatoid arthritis and several other chronic conditions , especially neck and back spine damage. So if I spend an hour cleaning, I'll count that as 30 minutes even though it takes a lot out of me to do that much. I can't walk much but if I shop, that hour of walking around counts as 30 minutes to me. I…
-
Your starvation diet is going to cause you to fail. The less you eat, the more your body holds onto it's reserve. Boost your intake to a healthy level and you won't need to binge. That wasn't even a binge. Your body was desperate for nutrition and you need to listen. Add a couple hundred good calories per day'
-
Palm Coast, Fl. -"Land of retirees and garage sales"
-
You seem to grow more beautiful every day, inside and out.
-
I just took it today.
-
At 4 am after fireworks and a miserable altercation with hubby I ate Sara Lee cheesecake with cherry topping. Misery and terrible food go hand and mouth. Now I have slept and I am beginning a new year with a new attitude. No more emotional eating is my vow for 2113.
