drchu Member

I suppose you are not the only one that's over on sugar, happens to me all the time, I agree with bkr, maybe if you are up mainly from sugar contained in whole wheat cereals, dairy or fruit, it's not that important (unless you have a medical condition such as diabetes, you shouldn't worry) I believe it will be a problem…

I once attended an obesity lecture by a renamed Ph D and the main topic was the validity of BMI as a measurement of obesity and its association with metabolic complications, and this Dr. started by saying if someone looks fat he is fat, (lol) my point is the mirror does count. On the other hand something that is very…

Firefox7275 has a point about reliability in bioimpedance scales. But I suppose opening this kind of stuff in a forum is cool, some opinions may not be from experts but some others may help. A curious mind is an active one and searching for explanations regarding our own bodies and our own health is as natural as human…

Fell free to add me, I exercise regularly 7-8 hours a week and I think we are on the same struggle (I also have a desk job). I am trying to loose 3 more kg and to then to mantain the weight I've already lost (18kg since I started, I believe its about 33 pounds). so If you like, we could be fitness buddies =D

Hi, I've been in this site for about a month or so, and I am also looking for new friends, I loggin in everyday and post to all my buddies. I also need some support (give and receive) fell free to add me as your friend, I wont fall of the face of the earth =D

Hi there, I'm mew to this site also (1 week) I've been loosing some weight previously (for about 5 years now but I haven't reached my goal and I've been re-gaining weight, so I'm trying to stick back to my original goal... so we can be finess buddies, if you want just add me as a friend. I'm from Mexico City =)

Hello, I'm new to this site, but I'm also looking for frinds here, even tought I just joined I've lost 18kg since I strarted loosing weight (about 5 years ago) but now I'm on my 30's and I started regaining weight so its time to buckle up, it will be nice if we were fitness buddies (I'm from Mexico city, by the way)

Hi there, I´m also new to this site, I live in Mexico City, and I'm also trying to loose some weight I regained when I turned 30... so we can be fitness buddies

Hi, I joined this site yesterday but we can be buddies. F.R. sent.