mercy8

Good Job! You look awesome. Keep up the good work and maintain weight loss. Your story just encouraged me, thanks I needed that!

your doin good, I'm gonna take ur advise! obviously, I've been cheating in the past ....that"s why I gota lose lots of weight. One day at a time! Ur doin good!

When I don't have time to bake my own pizza, Whole Foods has good pizza, wheat dough, you choose ur veggies ...made fresh ready in30 min. delish!

HeLLO! U GOT A SUPPORTIVE FRIEND BECAUSE I NEED ONE 2!

Hello! Just take it one day at a time. I tried the Low Carb South Beach Diet,it worked for awhile. I've done alot of YoYo's in my many years of struggle with my weight. Lately, I've just been sticking to calorie counting, walking alot; and plugging in my numbers. I keep a journal that I write everything I ate, exercised…

Hi there! Try to think "happy thoughts" like at least your not gaining more weight, and your changing into a healthy lifestyle of exercise and counting calories daily. Yesterday I was feeling bumbed out about myself, but today I said to myself can't give up; I've lost a lot less than I had hoped (since Jan3,2011)....but at…

Big Mouth jerks are everywhere! shake it off, don"t get discouraged. Damn....I wish I was at your weight today; it's a struggle but don't get discouraged. Keep it up on skateboard, or any way fun to burn calories....just do it.....just have fun! Even if you stay at the same weight, just don't gain any more weight.

thanks for the encouragement. Have a Happy New Year.

thanks for the encouragement ! Have a Happy New Year!