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I noticed today that my diary isn't syncing from my phone to the website. I don't know if this started today or a few days earlier. I don't use the website daily, but do at least a couple times per week. Anyone else having this issue or know a solution?
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Nice job. The first feels great. Remember how you feel now, so when it gets tough you will have one more thing to focus on. Imagine good you will feel when you hit your final goal!
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I have about 50-60lbs to lose and have wondered about loose skin as well. Wondering what non-surgical options for removing it over time are out there, and if anyone knows how long it can take for everything to naturally tighten back up, or is surgery the only way to remove it?
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Yes. I am very well aware of the why of my weight gain when I am not training. 😂
