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James Spader for sure!
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I am so proud of you! Enjoy this victory to it's fullest. Celebrate for sure!!
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Done and done!
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I will too! It's like you're my twin! We're the same age. We look the same (although I haven't posted real pics of myself yet), and I am around 180 and am 5'7. I need to get down to 135 my goal weight too. It seems like you are really close to that weight though. Go you! You should be proud of yourself. I would be happy to…
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Hugs right back at ya! I am very much looking forward to change.
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Hi there! I am 28 years old, and I need to lose 45 lbs. Can I please join your group? This is just what I need! I excel when I work as a group. Let me know! Thanks.
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Hey there! Just the fact that you are on this site and admitting that you need motivation is a big step. You have it in you to stay motivated. It will help you to write down ALL of the reasons why you want to lose weight. Don't be vague either. Be very specific! It will remind you of why you are here, where you want to be…
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Please check out this link and what Jillian Michaels has to say about heart rate. It helped me. :-) http://www.everydayhealth.com/fitness-specialist/target-heart-rate.aspx?xid=nl_LosingItWithJillianMichaels_20110411
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I use One-A-Day women's multivitamin. These are the best that I know of. If you want to burn more fat, get the "Mind and Body" One-A-Day women's vitamins. They have caffiene in them.
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Hah! Same here. I near had a heart attack! LOL
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Fit into size 6 jeans!
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OOO take me with you to Hawaii! ;-)
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This is my favorite recipe posted so far!!!