Replies
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I, too, could use some friends:)
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Less cardio, check:) and it sounds like I need to invest in some weights. Thanks everyone!
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Hmm.. calories, no idea:/ but that's not what I eat every day just usually pretty similar. Mostly meat and veggies with a little fat. And what do you mean by rigid? Because it's the same thing all the time? How would you change it?
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Yup, it basically is but I added sit ups I think.. and resistance training?
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You mean with weight? Ya.. the "gym" in my apartment complex is lacking in that department..