Replies
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Who thinks @synchkat should do the counting for asking??
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Can we get the recipe??? I would have to say Heads or Tails are my favorite.
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Texas lol
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Amazing, you look great. Keep it up
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26 yr old livin the dream in Phoenix, AZ.
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Definitely. Very attractive.
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Maybe try changing up your workouts. I went through the same thing you are experiencing. I altered my workouts and watched what I ate/drank lots of water and began to see positive results again. Don't get discouraged, we have all been where you are at now. Keep fighting and you will see positive results. Feel free to add…
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You look amazing. How long ago did you start?
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Hey all...Another one from the Phoenix area here. I live off I-10 and Chandler basically. Feel free to add me.
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Hey Sydney, welcome back. You shouldn't be afraid, we are all here trying to accomplish the same thing. Lose weight and get healthy. Lets push and motivate each other as we push for our goals. I'll definitely add you.
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Welcome to MFP. I'll add you as well.
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I decided to change it up and went to the gym and did my first cycling class ever. It KICKED MY BUTT. It was by far the most intense hour of a workout i've had in a while. I will definitely be going back...after my legs stop shaking. HAHA
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The mornings are the only times I am guaranteed to get a workout in. Depending on how work goes, its hit or miss for working out at night. I've recently started to buy clothes a size smaller which definitely gives me motivation. I don't want that money/clothes to go to waste. I'm all for having an accountability buddy,…
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I would tell them. It may not be easy to say or hear for that matter but I think it should be done. When I got to college, I gained alot of weight and not one of my friends mentioned that I was falling off the deep end. I was studying aboard in Madrid and met a guy who is now my roommate and about 2 months in, we were out…
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I can relate to the daily "cheating". I've found that when I make MFP part of my daily routine I eat healthier and am constantly motivated by other peoples success. Feel free to add me as a friend. Lets encourage and push each other as we reach our goals.
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Hey - This site is great for that motivational support and encouragement. Ive noticed that when you make MFP part of your daily routine you see results. Ill send a friend request. Lets motivate and push each other as we reach our goals.
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Houston "Bulls On Parade" Texans!!!!!!
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Hey - I've been slacking as of late too. When I make MFP part of my daily routine I see results and when I slack, I definitely lose focus. I'lll send a friend request, lets push and motivate each other as we work towards our goals.
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Bump
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Tamolo209...we all have bad days. Don't worry about it, get em tomorrow.
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Burned 805 calories today. Purple team cant be stopped. Keep up the good work.
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Bump
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Weekly Goal: 6500 Mon: 1044 (30 Min - Treadmill, 30 Min - Stair Climber, 45 Min - Elliptical) Tues: 1024 (30 Min - Treadmill, 30 Min - Stair Climber, 35 Min - Elliptical) Wed: 1073 (30 Min - Treadmill, 30 Min - Stair Climber, 35 Min - Elliptical) Thur: 1092 (32 Min - Treadmill, 30 Min - Stair Climber, 35 Min - Elliptical)…
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Weekly Goal: 6500 Mon: 1044 (30 Min - Treadmill, 30 Min - Stair Climber, 45 Min - Elliptical) Tues: 1024 (30 Min - Treadmill, 30 Min - Stair Climber, 35 Min - Elliptical) Wed: 1073 (30 Min - Treadmill, 30 Min - Stair Climber, 35 Min - Elliptical) Thur: 1092 (32 Min - Treadmill, 30 Min - Stair Climber, 35 Min - Elliptical)…
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Welcome!! Good luck to you too.
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Good luck and welcome. This is a great site with lots of people to motivate you.
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Weekly Goal: 6500 Mon: 1044 (30 Min - Treadmill, 30 Min - Stair Climber, 45 Min - Elliptical) Tues: 1024 (30 Min - Treadmill, 30 Min - Stair Climber, 35 Min - Elliptical) Wed: 1073 (30 Min - Treadmill, 30 Min - Stair Climber, 35 Min - Elliptical) Thur:calories burned (how they were burned) Fri: calories burned (how they…