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this was happening to me a lot too in the summer. all the effort made me give up for such a long time. i think maybe you should go to the doctor just to make sure your body is fully supplied with all the Iron and vitamins it needs, and that your thyroid and adrenals are in check. sometimes it can be these pesky things that…
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I'm new here too! feel free to add we all need to vent sometimes (and of course for reminders to carry on towards that important goal)