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fitnessfansteph Member

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  • Continue on Max phase until time to do another cleanse which is every 90 days.
    in What comes next? Comment by fitnessfansteph June 2013
  • I'm from LR area too. I've been doing insanity for a week. Add if you like. Always looking for more mfp friends :)
    in New from SW AR Comment by fitnessfansteph February 2013
  • I agree with the others. Stop worrying about the number on the scale. Check your measurements and body fat loss instead. I am 5'2 as well and I want to loose a little bit but mostly tone up and loose bf%. Try to eat healthy frequent snacks. That will hwlp boost your metabolism. I know with being shorter metabolism stinks!…
    in Skinny fat to skinny is HARD :( Comment by fitnessfansteph February 2013
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