alexmweber Member

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  • Great feedback everyone. "Starvation mode" is what people have been telling me. I've been experiencing what ecde is talking about. I try to do at least an hour workout 5 days a week at Title boxing (which is intense) and typically cannot finish. I think I will up my calorie intake, but just to 2000 a day. I really am…
    in Eat More to Lose More? Comment by alexmweber July 2013
  • Thanks for all of the responses. I took flitabout's advice and used the TDEE calculator and subtracted 20%. Based on that calculation I should eat over 2700 calories a day! That seems over the top. I'm not anorexic (at all), but I've been doing great keeping the calories down and don't want to add 1000 more to daily limit.…
    in Eat More to Lose More? Comment by alexmweber July 2013
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