Eat More to Lose More?
I've been working out at Title Boxing 5 days a week (sometimes twice a day), eating about 1500 calories a day (I'm 6'4"), and drinking between 1 - 1.5 gallons or water for 2 weeks now....and I gained weight! The trainer at the gym said that it is because I'm not eating enough. Does that make sense at all? What am I doing…
