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Good for you. I would love to get in better shape so that i can run/walk some more 1/2 marathons. i recently walked an uphill trail of 12.6 miles. i t took me 3 1/2 hours. I would like to do it next year with a better time. I have lost over 50 lbs and have kept it off for 5 1/2 years. Looking for more motivation.
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i"If hunger is not the question, food is not the answer."
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You are all hard workers and want this !
