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Congratulations!! You look amazing. You should be very proud. Glad you started while you are still young. I am 42 and it is so much harder the older you get, plus you lose so much of your life. Did you have problem with skin? Just wondering, because unfortunately I am going to have to have tummy tuck and maybe legs when I…
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I am proud of my accomplishments, I didn't mean to sound like I'm not excited. I just feel like I am working so hard at the gym now not to be losing at least 1 pound a week. I sometimes go a whole month and not drop 1 pound while eating 1300 calories and working my but off 8-9 times at the gym. It just doesn't seem…
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Have you added work outs to your daily lifestyle yet? What has helped me is....when I am tempted or think about eating something not very healthy, I realize how hard I have to work out to burn that amount of calories. I only burn 177 calories while running 4.5 miles/hour for 13 minutes on the treadmill. It drains me,…
