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You look so pretty x
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R IS 1500 CALS...wow! That would be a party lol
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Thanks guys, hard to know whats right for yourself x
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I try to eat a realistic diet: Breakfast: protein shake Snack: Fruit Lunch: Pasta or tuna salad Snack:yogart Dinner: chicken veg n noodles or rice
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Thanks Emma- will try and see whether I shift anything x
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Hmmm I totally understand what you mean....just the fact for the last weeks ive lost nothing! 10lb in roughly 5 weeks HAHAHAH remove limb eh!
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Hmmmm how much more? 25years old, currently weigh 12st 4 lb. Thanks
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ll funnily enough ive gone over my calories three times this week by atleast 400 cals a day! TO be honest I cant reduce to 1000 cals....id starve! x
