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Slightly modify your diet or increase cardio by 10 minutes. Those extra 10 minutes can really make a difference.
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TAOBO is the way to go :) im promise!
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If you want to try a good workout DVD i suggest Billy Blanks Taebo. It burns major calories and i did it everyday for a week and ate healthy and lost 8 pounds. Also, i have never been more sore the day after a workout in my life after doing that workout video. Its about 55 min long and well worth it.
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I would go with the one on the bike.
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I was 195 i think. Now im 174!
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Im new too! Trust me, you'll love it. I've dont it since last week monday and already lost my first 2 pounds. Good luck :)
