vickykl29

i was 26.5 and now i am 22.9!!!

i have never been skinny either.not fat though.but i started getting tired of it because it's still holding me back in many cases.You just need determination!!!

Actually if you want a big change you will have to change first your way of thinking especially for food and your whole lifestyle.Once you do that the rest is easy..You shouldn't keep it only for 2 months but it has to be a part of your life this new outlook!!!

Hello Gavin!!I think MFP will definitly help you as lons as you log in every day!!Feel free to add me!!!

i do a little research when i hear something bad..But don't forget all in moderation!!!

hello!!!I'm new here too :)

try to reduce any processed food!!!