RDHome224

Exercise isn't a must, it is a tool. I want to get some exercise I just can't stand the "set aside" times to do it. I laid in bed for a year eating food and lost 50 pounds once I want to be healthy this time not a hermit lol. You don't have to add exercise to your already straining daily routine, I just want to add…

I just started a week ago, 24 at 200 pounds and 5'3 so I'm on the same track as you 160 first goal, you can add me and we can encourage each other, anyone who wants to encourage me can add me actually lol

My biggest focus in my weight loss right now is my arms and my tummy fat, anything good for that even if I do have to add it to my day?

Looking for free vids on YouTube is a great idea I never thought of that. Listening to music always gets me moving, I listen and dance when ever I am doing house work, which is why I find it annoying that that sort of exercise isn't on this site.

I'm not a pessimistic person, honestly. I can't take a class, I live far from the closest town, and my boyfriend works early to late and can't drive me, aside from the fact that the diet already costs us a difference in money and classes around here ask you to sign away your first born child (dance for a month is 200$…

Lifting outside of my work just makes my entire life seem like work. I work in construction so I get a lot of lifting in. However work you are used to doesn't really belong in "exercise" and I wouldn't get much from lifting weights when I lift and carry 40+ pounds around easily. I understand exercise is important, but I…

That would be nice. I dont know how to add friends, but you are welcome to add me. My dietician is my only "friend" on here right now lol. I have been under a ton of stress lately and working out is just adding insult to my already crazy life. I like playing Dance Dance Revolution, but I live with my boyfriend and his dad…

Hey there everyone. I'm from Ontario, Canada :-)