jnn0409 Member

Awesome post! Preach it sister! lol

I'm a 1200 cal girl here! :) Not so new, but always adding friends.

Great job, your looking great!

You look great, congrats on your weight loss and good luck to those last pounds :)

I never eat my exercise calories back, I don't "save" them for the weekend either. Hmmm never thought of it that way though!

Great job everyone, very inspiring. Keep up the work :)

Lately i've been doing exercise videos at home or the elliptical at home. Exercise videos i'm just doing that, elliptical I watch tv.

Hey feel free to add me!

I stop eating when i'm out of calories or no longer hungry. Sometimes I do have calories left but if it's too close to going to bed or I feel it's too late to eat then I make myself wait till the morning. LOL yes i'm going to quote I believe "The Doctors or Dr. Oz" that said don't eat 90 minutes before you go to bed.

I find that when I eat healthy and at home more, that the moment I eat out or eat something out of the ordinary that it's way too salty for me. It could have been that restaurant or that it was Mexican food but seriously everytime when I eat out I find myself sooooo thirsty that evening and having to down water.

I only workout at home also. I just got "back on" the weight loss journey January 2nd of this year. The first week I did no exercise, second week I did Richard Simmons Sweatin to the Oldies 1-4, third week 45 minutes on elliptical four days a week, this week Gold Gyms Sculpt and Burn (highly recommend), next week plan on…

Chicken marinaded in Louisana Gem Sauce, Riceland Long Grain Wild Rice, Broccoli.

I have a massive sweet tooth too! I haven't gotten "rid" of my sweet tooth but what I do is buy frozen yogurt to have or a pudding cup, something small and sweet to enjoy but it's not something I have everyday. I also found that a baked yam with a little butter and brown sugar works great for a sweet tooth and isn't all…

I haven't had a "cheat day" yet, but I have had "cheat evenings". What I do is log Breakfast, Lunch, and Snack just to keep me from binging throughout the day and then in the evening I get my cheat meal and one to two cheat snacks. I never log my cheat evenings but I do make a note in my food notes of what I consumed just…

Positive outlook, I like :)

Congrats :)

Great job! What an accomplishment :)

Hi, welcome to MFP :)

Maybe just walk by and smile, then lean over to my hubby and go omg that's a girl from MFP! lol

Nah, there are plenty of openly fat bi#$!y people in the forums, the abs just mean girls will flirt with you whilst you are being a ****. [/quote] LOL ^ yeah that!

LMAO funny! Good to know, I didn't know they had that benefit, we just ran out but i'm ready to go buy more now after hearing this lol!

lilcupcake213 thank you :)

I can't see the after picture but I just wanted to say i'm sorry for your loss, such a sad thing and congrats on the new you! :)

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Like previous posters have said your weight will average out. Some weeks I lose 5 pounds and some weeks I lose barely a pound. Just stay with it and eventually your body will catch up and you will start losing. Also, when it comes to measuring stuff make sure you do that, sometimes when we estimate we tend to estimate too…

I'm thinking either a cup of leftover Healthy Choice Gumbo soup with a grilled cheese sandwich or a PB&J...hmmm decisions decisions lol

I don't have any pictures yet and have a ways to go till my ultimate goal. Great job ladies, the pictures are very inspiring! I would love to have some fellow shorties on my friends to help motivate each other so feel free to add me. I'm almost 5'1 I started off at 192 and am currently at 162 and I think my ultimate goal…

Good luck! You did this before and you will do it again :)

Ohhh I could go on forever, but I think the main one that effects me and my husband: I have ZERO self confidence now, and I put my life on hold when it comes to certain things because I have the frame of mind that "well when i'm skinny we can go to this place or when i'm skinny I can wear that"...I let my weight hold me…

I don't really have one yet, but just wanted to say great job!