I have a few questions...?
1. I'm a little embarrassed to ask this but what the heck is "Macros"... is that calories? 2. Today I went over in protein I believe by 32 or so, is it bad for me to go over my protein? 3. I mainly focus on counting calories and every now and then go a little over on things shown in my diary (fat, carbs, protein) is that…
