xscarletXbegoniasx

Getting started is ALWAYS the hardest part. You might not have much motivation now, but FORCE yourself off the couch to take a walk a couple times a day, or jog, or something active that isn't high pressure to start, once you start losing weight and feel better you will have more motivation guaranteed. And it wont feel…

You deserve better. Although you may love him and you probably have good times together, you deserve someone who loves you for YOU. Despite your weight, whatever. Its better to go now while you've only been together a short time. What if you were to have kids together and you have some baby weight on after and hes going to…

haha so awesome. yeah i had to give up skinny jeans ( never liked them much anyways ) but those suckers do not fit my calves, and actually look pretty damn awkward.

first time ever posting a pic hope it works >_<

I never understand how people cant eat that many calories o_O You're welcome to look at my food diary. If you need extra calories cheese works wonders, peanut butter, almonds, dark chocolate

I've had this same problem. Even after years of steady working out still nothing from exercise alone. Then I tried the low carb thing, that seemed to help a little, nothing noticeable, after that I cut out all sugar and BAM like magic I started losing from my belly and about 5lbs in 2 weeks after being at a plateau for 8…

My cals are set at 1750 and macros left alone. I have a pretty active lifestyle, and tend to eat back most of exercise calories. MFP cals are generally set too low for people who are active in any way I found.

sugar. once i start i cant stop. :(

so beautiful and inspiring!

for how long have you been following this routine? like the previous person said it could be muscle, it could also be your salt intake is too high. pay more attention to how your clothes look/feel rather than what the scale says or else you're going to get let down often because the scale (especially for women) will…

5'7" pear shaped 148lbs size 9 my current body fat % is 27 I'd like to get down to 20% or 18%

be confident in my bikini for the first time in my life.

morning walk plus heavy lifting session at the gym so I can eat my prime rib sliders and potatoes au gratin and drink my bellinis!

i have this same jealousy problem!! with my body shape i carry all my weight in my tummy. i hate it.

wow you ladies are so inspirational! i can't wait until I can show off my pix in here :)

This. also for more info heres a good link to check out : http://www.bodybuilding.com/fun/cyclical_ketogenic_diet.htm if you're working out regularly that article can help because you'll need "carb up" days to help with energy.

Maggie Gyllenhaall O_o

chocolate brownies topped with ice cream. *drools*

I've been at a plateau for about 7 months now! I work out 5x a week. I switch up my routines pretty often, and switch my diet around often. I've even had a trainer. But I'm at my last 10-15lbs, so I know its not going to be easy and its going to take a while...just gotta keep going and never give up!

Awesome job! So inspiring!

peanut butter&chocolate protein smoothies yummm

Date!

here some info on it if you're suspicious http://www.vitacost.com/better-n-peanut-butter-original-creamy-16-oz its not made with refined sugars which helps with lower calories

Well you are the PBPrincess. And I totally agree not better, but less calories so Im about it lol. You're awesome for knowing the song.

http://www.amazon.com/s/ref=nb_sb_ss_i_0_12?url=search-alias%3Daps&field-keywords=bettern+peanut+butter&sprefix=Bettern+Pean%2Caps%2C171 :))

i always eat peanut butter and apples when i have carb or sugar cravings, works every time.

Yes i have the same exact problem. I work weekends and it seems I am more tired so I have this never ending need to eat because my body needs energy. Just try and stay distracted and chew gum. Lots of gum Good luck!

abs are made 80% in the kitchen and 20% in the gym, so excessive work outs aren't really necessary. But I did like JM 6wk 6pack as well :)

what about natural sugar IE fruits? do they increase your appetite as well?

24/7 ravenous!