Replies
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I'm 111 today! -18 lbs so far!
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68 as of today 4/14/15
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Great job
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Taraphannaford I log my low impact aerobic
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Yes recommend this workout. I have a bad knee and able to do this. Sometime I have to use modifier but who cares I'm still burning calories
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I haven't yet but planning too
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Wow great job
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Lost 14lbs in 2 months... I ate around 1500 plus exercise 6 days piyo. I'm about start my second around. Oh I'm not clean eater just try make healthier chooses when going out to eat. I still enjoy cookie here and there too.
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10&8 pants to 6's and large tops to medium and few smalls
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I was able loss 12lbs and great tone from it
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Great Job! Keep it up!
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Goal will be 18%... Lost 8.4% so far would love to hit my ultimate goal would be 24%
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Great work I had similar results! I'm slow steady here too. Feel free to friend me.
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:D yay!
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-12 lbs so far....
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amazing results!
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congratulations! It great see someone with a similar body type. I restart this year and only 34 days in am down 6 lbs so far(159 today :blush: ). You give me hope I can reach my goal!
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30 days in and 5lbs down :D ! -1.5 off my chest and hips , -1 off my thighs and last but not least -3.5 off my waist!!!
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I started it today and I did the alignment disc. I think I'm really going to enjoy it I love the fact that she took the time to show you mostest the hard move since you'll learn while doing this program. Also went ahead and did the Turbo Fire bonus disc that was sent with the program enjoyed that as while. looking forward…
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I'm 5'1.5" and age 26, right now my weight is 155 been bouncing around lately due my diet but im getting back in line. i started lifting heavy for 3 weeks 4 days a week for 45 minutes and 20 to 60 minutes cardio six days a week. oh my cals is set 1390 light active im stay at home mom so i do some active with my kids so…
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good job! i can tell a big differences!
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feel free add me... 5'1"
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great job! aiming to lose around 20 to 30 lbs...whatever looks best on me!
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Great work!
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i'm using bodybuilding.com calculator i'm eating at deficit but i amit i haven't been eating to clean. dairy should be open now. i just swap from machision to free weights last week . this what im doing http://www.bodybuilding.com/fun/womans_lean_sexy_bible.htm
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BUMP... ANYONE?
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you look great!
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great progress! can't wait to put up a progress picture soon!
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for a person that went to one meeting for ww and listen to what they said and got calculator and pocket guide book. what i understand that calories has nothing to do with the program but fat,fiber,protein and carbs is what determines the points. they encourage you eat veggies and fruit with every meal because we know MOST…
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WTG! I praying i get out 150's soon too! you give me hope!
