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Tummy tuck or no?
What do y'all think? Should I consider a tummy tuck or should I pass ? Yes I could lose alittle more weight but I am in range for my height. Only difference I think I see will be just thinner hanging skin.
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Suggestions for decrease body fat %
Not sure what my body fat percent is but I know I could lose some. What is the best method of exercise to help lower it? I'm almost at my goal weight(5lbs shy) so I wanted to start focusing on getting fit.
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New year and new me!
I want to try to keep this short and sweet. This wasn't my first time around using my fitness pal. I finally use it the right way this time though, counted every thing I put in my mouth was key. I gave up a few things I could live without and limited the things I loved. I exercise a little but I can't say that's why I lost…
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Piyo Results(pictures)
Starting measurements weight:166lbs chest:41.5in arms:12 waist:34 hips:41.5 thighs:24 results measurements weight:151lbs chest:38in arms:11in waist:30in hips:38in thighs:22.5in
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any success stories of lollipop body type
i am a short lollipop body type and was look for others that had success losing weight.. please post pictures you have any thanks!
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heavy lifting; how long till i see scale go down?
i been lifting heavy for 6 weeks and yes the scale went up 4lbs but i have lost inches which makes me happy! i just wondering how long does it take before i see the numbers on scale go down? not that it really matters end weight as long im in healthier fat % which im not right now im in 30%. fat. i know everyone different…
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what should i do?
I want to go workout tonight but not sure what i should do becaus got cardio kickboxing in morning. Should i lift? arms or legs? or do you think it not wise to workout at all...
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zumba core on the wii?
Has anyone tired this yet? i done other zumba game on my wii and now grown tired. i just dont know if it worth buying if im going grow tired of it in few months...
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progess with my legs!(pictures)
i was getting ready for bed last night when i realize my lower legs are so much more defined! not much but hey it a start! okay retry posting without resize see they show up..
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LOOKING for a new workout
okay I'm on the market for new workout... let me tell you about my self before you give advice. I get bored very easily!!! I love dancing and was on kick line for years in high school. i hate yoga because of slow pace! i have problems with my thighs and my mom belly ( i had two little ones by c-section). i already have…
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new to weight watchers!
Hi I'm Danielle and this is my first time doing weight watchers! I have a friend who lost a great deal of weight on it and she pushed me to try it. she even tracking points with me just so I'm not alone! It my 4th day and i have already lost 3lbs! i know alot of it water weight but hey i don't care! Hope gain some friends…
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weight up due to p90x (day 5 )
How long should i wait before saying yes this my real weight and not swelling??? im on day 5 so it really new to my body and i have never lifted before. im sorry if it a dumb question....
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New looking for support
Hi Im Southern girl 25 yrs old and mother of two! My oldest son, I had March 2009 and My youngest daughter I had Nov 2010. I was alway in heathy weight range before getting pregnant. Six weeks after giving birth to my daughter my highest weight was around 210lbs. Im current at 160lbs which is higher than I been. I gain…
