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weight up due to p90x (day 5 )

QueenofComeBacks
QueenofComeBacks Posts: 165 Member
edited January 4 in Fitness and Exercise
How long should i wait before saying yes this my real weight and not swelling??? im on day 5 so it really new to my body and i have never lifted before. im sorry if it a dumb question....

Replies

  • MissAnjy
    MissAnjy Posts: 2,480 Member
    When you start any new program, you'll have a slight gain. Let your body get used to what you're doing.
    I wouldn't even worry about it unless you're still holding after a month. Then maybe look into what you're eating.
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