KadieA Member

Wooooooow! That is awesome! Congrats on your weight loss :) You look great :drinker:

Its called CardioTrainer. The app has a red circle with a heart cut out. When you use it post how it worked for you :)

I am in. Im actually about to attempt to do it right now

I have the same problem. I had issues with my right knee but now my left knee is acting up. May have to do with some sciatic issues. I'll try coral calcium. I also heard Noni juice helps.

I am going to try to do this starting this weekend bc I haven't weighed myself in close to a month. Sounds like a great challenge

Hey now! I was once 'that skinny girl' and all my friends were bigger. I was very supportive of any weight loss they wanted to pursue except they didn't and I got teased and picked on by them all the time. I actually said I probably wouldn't befriend another bigger gal (or any gal for that matter) unless she had confidence…

Oh snap! I would hope mine was open. I need to go check it out...how do I make it public?

Great advice! I'm always looking for alternatives too.

Great advice...so this means I have to get rid of the snacks I keep in my drawer... I'll try it for 3 days like you advised and see how it goes. If I don't have the shakes or mood swings I'll know it's do-able :) Thanks again for the advice!

Yeah actually had to add sodium and cholesterol to my diary due to high cholesterol in my fam and high blood pressure.

hahaha...bacon diet...gross :) Well put!

Me too!

Ya'll are scaring me with the boob losing first...I hope I don't lose mine. They're small enough as it is! lol I usually see it in my face first though.

There are a lot of variables that could and probably would effect your results, you're right.

That would be the difficult thing-getting the exact amount you ate to the T.

Yeah I would too. Then I thought about looking at other diaries when my estimate was the same then though..nah, I'd still get bored with the food. lol

Great question. I'm happy they have brown rice now for sushi rolls. I'm taking the bf out for his birthday tonight-Sushi :)

Talk to your doctor or see a chiropractic doctor. Yeah, you def don't want to injure things further

I was wondering about this the other night actually. I have a sweet tooth as well though I don't eat sweet in abundance. I just like having them around if I get a hankering for them. My question is, can you possibly make this in a blender?

I've been looking for something to do with the bananas I don't eat that are on the verge of going bad. This sounds super yummy! I may have to make it this weekend :)

My mom has elevated cholesterol levels and mine are slightly elevated. We stick to egg substitutes but mostly the egg whites in a carton. One egg yolk has 200-215 mg of cholesterol which doesn't seem like much but if you eat a 4 egg omlette every day for breakfast it adds up. Here's an article from the mayoclinic I found…

me too :(

I haven't weighed in yet but will do so tomorrow. Kinda scared :indifferent:

Never heard of it but after looking at the site the only thing they offer at the time is the replay which is the watch you have to buy. It's cheap but if I wanted to try it out I'd wait for app for android. I'm also bumping :)

Some of these comments are hilarious lol :laugh:

I see :) I was looking into that and my bf used to do that with meats all the time when he was into fitness. Good luck figuring it all out! :)

I do that with Subway too. I found out a kids meal at subway is about as much as a 6in sub but I get to choose healthy sides like sliced apples or yogurt and water or juice. Blackforest ham, turkey or roast beef comes in at about 180 calories, 2.5 grams of fat and 10 grams of protein.

I was just looking at the Timex ones on Amazon and have read some pretty good reviews. I was going to come back here to ask if anyone had tried them. Glad to see you've had a good experience with it. I may consider buying the Timex Zone Trainer as it's in my price range :) I agree...the Polars, at least the ones I've seen,…

I am too. There are a lot of topics on this. Unfortunately the good ones are out of my price range for right now. I may check out amazon and ebay though. I really want one now I'm going to start really working out.

Too bad I don't go out dancing much anymore :(