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Hi I started Herbalife last week and I've lost 5lbs so far with minimal exercise. I like the shakes a lot. I have them for breakfast and dinner and I add strawberry, half banana and light almond milk. I feel full all day and I really like it. I'm so happy with the what I've lost so far. I'm thinking its water weight but…
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Nice! Ugh mine will be here by Friday. Meh. :ohwell:
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Wow thats fantastic! I'm so pumped. I'm trying to lose 45-50 by end April 24th for my 25th bday! :happy:
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Did you lose a lot on it? I read some good reviews on it and decided to go with it. I just think the other workouts out there like P90x and such are too intense. I've been so inactive for so long that high impact workouts really hurt the next day. :ohwell:
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I'm down. Feel free to add me. I'm new and have been using MFP for a week now. I lost about 3lbs so far, trying to lose 40-50 lbs. :flowerforyou:
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I am stretching before and after workouts. I will be seeing my doctor soon and will ask about vitamins. Thank you for the add and tips. :smile: I will be getting a mat to exercise on as well. I was working out bare foot on my rug. I will check out the websites and instagram as well. You all are so generous for your advice…
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Thanks for the tip. I appreciate it so much! :smile: