benne1992

I totally agree with this! I'm not single nor do I think I'm sexy! I could use a few more friends!

Sam Adams makes a pumpkin ale and so does Blue Moon, I think. It's beer with a pumpkin flavoring. Very good, the Sam Adams Pumpkin Ale is the best. I love it.

I'm 5'4", starting weight 135 pants size 6 27.4% body fat Current weight 125 pants size 2 19.3% body fat I may have only lost 10 pounds (all I really wanted) but I dropped 8.1% body fat. I am happy with that.

I do it everyday as well. I also plan my meals for the week on Sunday so I know exactly what I will have on what days, then I can plan my lunch and snacks accordingly. If I deviate from what I log I go in and change it. This way keeps me on track. I've lost all the weight I target to loose plus two and I've maintained that…

I stopped tracking sugar as well for that exact issue. I would subtract the sugar I had from fruits and vegtables from my total and look at that number. Then I realized that I was doing more work for nothing so I stopped. As long as you are getting the sugars from less processed foods and eating more natural I think you…

Congratulations, that is a great accomplishment. I have been using Myfitnesspal to maintain since I hit my target and it has kept me on track! I started with 5k's moved to 10k's last year and not onto my first half, running as you will see is addicting! You look great, keep up the good work.

I'm currently training for my first half September 22! Yikes!!!!! Feel free to add me.

I'll try! Training for half marathon and have been doing A LOT of running, legs may be a little weak. But I'll do them thru the course of the day and see how I do. Thanks for the challenge.

Thank you everyone!!!

I run and I am currently training for my first half marathon! Just started running two years ago, at age 36, never had the urge to run until one day I thought why not! I set mini goals for myself, a 5k, 10k or now a half marathon! Good luck.

I started out with just cardio and some light aerobic work (Jillian Micheal's workouts). I did ok and ended up loosing my weight that way. I have since started doing Cross Fit, wich is cardio and weights in one crazy workout. I have noticed my core getting stronger and have lost an additional 1.9% body fat that way. I…

I did the 30 day shred as well, off and on. I wouldn't take more than a day break between levels, you don't want to fall backwards. I don't do the video everyday, I switched between that, Shred with weights (uses a kettleball) trouble spots, her 6 week 6 pack, and Shred extreme. I found I would get too bored doing the same…

I felt the same way when I started the shred and dieting. After a four weeks I had only lost two pounds and when I mentioned it to my husband (who has taken classes on exercise training) he told me you loose the excess fat first then you will start loosing weight. Do you notice your clothes are fitting different? That will…

I started this journey in January, but have been a part of MyFitnessPal for a couple years. I didn't have much weight to loose but this site has helped me make healthy changes in my life and in turn I have gained a whole new appreciaton for myself and my body. My husband loves me, at 135 pounds or 125 pounds, but I love me…