shr85

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  • Let us know if it works!
  • I agree with the alarm getting set for the time you need to get up and go. I know someone who did that - and put the alarm, set very loud and obnoxious, on the other side of the room so they had to get up to shut it off. The loudness got the heart pumping for sure. Plus, you could put a glass of water (or a travel mug, if…
  • :drinker: I tend to be very literal, so I've been entering my green tea (no calories, no sodium, just really yummy green tea with white tea and goji berry and pomegranate) as food and not worrying that my water intake is low. I suppose I could enter it as tea, so I know I had it and how much of it in a day, but also count…
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