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Lentils over rice with jalapenos and hot sauce, and some salad with banana peppers and diced tomatoes, plus a clementine - to eat at work.
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I think the reason that every time someone asks this question that people give the same answers is because it's really intuitive. You have to find a work out that you WANT to do. Something that makes you feel awesome, and you look forward to, if not in the WOW this is so fun while I'm doing it, then in the okay, I finished…
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One day won't hurt, but try to set up a mindset that after this day, you're not going to let it turn into a landslide. I went home for a week over Christmas and just said "eat whatever, it's a once in a long time chance", but noticed that after I returned, I continued to want to make those bad choices and it took me a few…
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Congratulations! You look spectacular. :)
