Replies
-
Zumba! It will kick your butt, and you'll love every minute of it! I also have started doing Just Dance 2 on our Wii... I burn a TON more calories dancing than I do walking or even the elliptical, plus it's something the whole family can have fun doing together. Good luck and keep it up!
-
Whole wheat is better than whole grain. A bread can have white flour in it with whole grains and be labaled "whole grain". For my calorie and nutrition needs I LOVE the Sara Lee Delightfull. It is high fiber and only 90 calories for 2 slices!! Granted, it is not heavy and yummy like a lot of other great breads, but it…
-
Great Post! Thanks R4z044Mm0 for the added ER! Love it. I still need to sit down and write out my SMART-ER goals and this was the reminder I needed.
-
Thanks for voting! She is now in 3rd Place! What is your favorite craft?
-
I love to eat it with Triscuit Thin Crisps. I use it almost like a dip for my crackers. If I have a fruit, great. If not I still love it.
-
Here are some of my favotires, but I like yours too! Calle Ocho http://www.youtube.com/watch?v=utFOlh5R46U Lean like a cholo (great quad, ab workout! http://www.youtube.com/watch?v=jO7g71qtEag
-
I have an elliptical and I love it. I would say that you should get what you use. If you are used to walking on the treadmill, then stick with it. I burn a lot more calories on my elliptical then I do walking as I am not a runner. Good luck and Merry Christmas!