MrsBiscoe Member

I weighed in today and lost another pound, and half inch off my waist and quarter inch off my hips. April 22 Monday 189 lbs

You are inspiration, you look great for a 50 year old. I am also 52 and my heaviest weight was 205 lbs, today I weigh in at 190. I am trying to lose a total of 65-70 lbs. Today I started doing the 30 DS and have been doing walking at home with Leslie Sonsone; you have inspired me to do it, if you were able to get your…

You look great, you are inspiration to me. Keep it up you are doing great. I just started the 30 DS today; the push ups (beginners) were hard could not go all the way , but only half way and towards the end of the workout, the side to knee crunches I could not finish my legs felt heavy anyway on to day 2 level 1. Wish me…

You look amazing, great transformation. I see your ticker is zumba is that what your exercise is. Is that how you changed your body or do you do other things. Keep it up you are looking great. :flowerforyou:

You can see the change you have gone through, keep it up your looking good. :happy:

Your motivation should be your 5 year old daughter. Try and go for walks with her play chasing games take her to the park and have fun with her, that way you will start to feel good and start getting healthy and strong; and your next child will come when your body is ready. Good luck on your journey.

April - SW 192 lbs End of April - GW 184 I am doing a walk at home program lets see what happens. Goal is to lose 8 lbs for the month April, I have been stuck and have not lost I have been gaining. Wish me luck. April 8 Monday - 191 lbs April 15 Monday - 190 lbs :smile: Doing my walk at home program I have lost 1 lbs so…

I see a difference in the tummy area, good job keep on going.

You look awesome, keep it up.

3 years to lose the weight, now that's what I call dedication and hard work. You look amazing great job on your long journey :flowerforyou:

You look amazingly fit, great job on you weight loss, and you have set such a great example for your son. Sorry for you loss. Keep up the awesome work you are a great inspiration to me. Love the story and pictures. Keep it up :flowerforyou:

April 8 Monday - 191 lbs Lost 1 lb so far and I have lost half an inch on my waist and thighs, so I guess it's all good. I still have 7 lbs to reach my goal for the month of April.

Done, thighs got a burn I can feel it.

April - SW 192 lbs End of April - GL 184 I am doing a walk at home program lets see what happens. Goal is to lose 8 lbs for the month April, I have been stuck and have not lost I have been gaining. Wish me luck.

April 1 -192 lbs No weight loss, but lost about half an inch on my waist and thighs.

True, natural and whole foods are good for you. You can also try more protein it keeps you fuller longer and try smaller portion of food and don't forget plenty of water :drinker: good luck on your journey. Mrs.Biscoe

Like they say take it one day at a time and small changes does help, also try to drink at least 8 8 oz of water :drinker: a day and try to cut any soda out. Good luck on your journey. :flowerforyou:

I am still trying this, my last weigh in was on March 7 192 lbs end of march March GW 188 lbs Good luck to you.

ColeyBear08, your are so inspiring, you look amazing great gob on losing the weight. I am about 192 lbs and what to get down to about 135 lbs and started on mfp just last year. I have a bad back and tend to lose weight and then gain it back my belly looks just like yours on your beginning picture. Seeing your progress…

Sorry I have not weigh in in a while since 1/10 ---- 192 lbs. I did weigh myself on Thursday March 7 192 lbs So I have not change sine then, I will go from here I am stuck any suggestion. I guess I am stuck.

By the end of February I was still 194 lbs. I weighed in March March 1 - 194 lbs March 7 - 192 ibs Started with 2 lbs lost.

I have stayed the same no loss and no gain 1/31194 lbs 2/7194 lbs

Still the same 1/31194 lbs 2/7194 lbs

Still the same 1/31194 lbs 2/7194 lbs

1/10 ---- 191 lbs 1/17 ---- 194 lbs 1/24 ---- 194 lbs 1/31 ---- Yes I gain some of it back, we'll see what happens going forward.

I have gained. 1/24 ---- 194 lbs 1/31 ----

1/17 ---- 194 lbs 1/24 ---- 1/31 ---- Yes I gained 2 more lbs, but I did not workout that week. Let's see what I can do this week, wish me luck. I would like to hit my goal weight by the end of January witch is 185 lbs.

Today I weighed in and gained again. 1/10 ---- 192 lbs 1/17 ---- 194 lbs 1/24 ---- 1/31 ---- I did not exercise as much this week, that is why I probably gained. I am :mad: at myself for not doing good.

Today I weighed in and gained again. :mad: 1/10 ---- 192 lbs 1/17 ---- 194 lbs 1/24 ---- 1/31 ---- I did not exercise as much this week, that is why I probably gained. I am :mad: at myself for not doing good.

I wish I stop yoyoing, I lose 1 or 2 lbs and then I gain 3 or 4 lbs. I wish it would just stay decreasing instead.